FAQ

Colostrum is the first form of milk produced by mammals, including cows, immediately after giving birth. It is rich in nutrients such as vitamins, minerals, and proteins, as well as growth factors like insulin-like growth factor-1 (IGF-1), transforming growth factors (TGF), and epithelial growth factor (EGF). These components support athletic performance, enhance recovery, and boost immune function.

Colostrum contains growth factors such as IGF-1, which promotes muscle growth, increases strength, and improves endurance. It also has anti-inflammatory properties, which can speed up recovery after intense workouts and reduce muscle soreness.

Yes, colostrum is a natural and safe supplement for athletes. However, individuals with lactose intolerance or milk allergies should consult with a healthcare professional before using colostrum supplements, as it is a milk-derived product.

Colostrum has anti-inflammatory properties and growth factors, such as IGF-1, TGF, and EGF, that support tissue repair and cellular regeneration. This can potentially aid in the recovery process after injuries and reduce downtime.

Colostrum supplements are typically available in powder or capsule form. Follow the manufacturer's recommended dosage instructions, which usually range from 5 to 20 grams per day, and consult with a healthcare professional for personalized advice.

Our Colostrum is pasteurized to remove harmful pathogens and then spray dried with indirect heat. We then apply proprietary instantizing techniques to ensure superior solubility.

It's generally recommended to take colostrum supplements on an empty stomach, either first thing in the morning or before bedtime, to maximize absorption. This is because certain nutrients and growth factors in colostrum can be better absorbed when the stomach is empty.

Colostrum may help with weight management by promoting lean muscle growth, thanks to growth factors like IGF-1, and supporting a healthy metabolism through its high protein content and other bioactive components.

Colostrum is an animal-derived product and may not be suitable for strict vegetarians or vegans. However, some lacto-vegetarians may choose to include colostrum in their diets due to its unique nutrient profile and potential benefits for athletic performance.

Colostrum can generally be taken with other supplements and medications, but it's always best to consult with a healthcare professional before starting any new supplement regimen to ensure there are no interactions or contraindications.

Individual results may vary, but many athletes report noticing improvements in performance, recovery, and immune function within a few weeks of consistent colostrum supplementation. Long-term benefits may become more apparent with continued use.

Numerous studies have demonstrated the potential benefits of colostrum supplementation for athletes, including enhanced muscle growth, improved endurance, and reduced inflammation. For example, a study published in the Journal of Applied Physiology found that colostrum supplementation improved sprint performance in elite cyclists.

Colostrum is generally considered safe with few side effects. However, some individuals may experience mild gastrointestinal discomfort, such as bloating or gas. If you have a milk allergy or lactose intolerance, consult with a healthcare professional before using colostrum supplements to avoid potential adverse reactions.

Colostrum is richer in nutrients, antibodies, and growth factors compared to regular milk or whey protein, making it a more potent supplement for athletes seeking improved performance and recovery. For example, colostrum contains higher levels of immunoglobulins, which help support immune function, and growth factors like IGF-1, which promote muscle growth and repair.

Colostrum contains lower levels of lactose than regular milk, but individuals with lactose intolerance should consult with a healthcare professional before using colostrum supplements to avoid potential adverse reactions. Some manufacturers also offer low-lactose or lactose-free colostrum supplements to cater to those with lactose sensitivities.

Colostrum is not currently listed as a banned substance by the World Anti-Doping Agency (WADA) or any major sports organizations. However, athletes should always check with their specific sport's governing body to ensure compliance with the rules and regulations, as policies may vary between organizations.

Colostrum is rich in immunoglobulins (antibodies) such as IgA, IgG, and IgM, which help strengthen the immune system by neutralizing pathogens and toxins. This is particularly important for athletes, as intense training can suppress the immune system, making them more vulnerable to illness. By enhancing immune function, colostrum can help athletes stay healthy and maintain consistent training schedules.

Colostrum contains growth factors, such as TGF and EGF, which can help repair and maintain the integrity of the intestinal lining, potentially alleviating leaky gut syndrome. This is relevant for athletes because intense physical activity can increase intestinal permeability, leading to a higher risk of leaky gut syndrome. By supporting gut barrier function, colostrum may help athletes maintain optimal gut health and reduce the risk of illness associated with leaky gut.

In addition to its growth factors and immunoglobulins, colostrum contains lactoferrin, a protein with antimicrobial properties that helps maintain a healthy balance of gut bacteria. Colostrum also supports the growth of beneficial bacteria, like Lactobacillus and Bifidobacterium, contributing to a healthier gut environment. A healthy gut is crucial for athletes, as it plays a key role in nutrient absorption, immune function, and overall well-being, which can all impact athletic performance.

Colostrum's combination of growth factors, immunoglobulins, and other bioactive components can help maintain a healthy gastrointestinal tract, reduce inflammation, and support the body's natural defenses against pathogens. This matters for athletes because optimal digestive health is essential for proper nutrient absorption, which fuels their bodies for training and competition. By improving digestive health, colostrum can help athletes maximize the benefits of their nutritional intake and enhance performance.

Yes, several studies have shown that colostrum can positively impact gut health and immunity in athletes. For example, a study published in the Scandinavian Journal of Gastroenterology found that colostrum supplementation helped reduce intestinal permeability in athletes, potentially reducing the risk of leaky gut syndrome. Additionally, research published in Nutrition Reviews highlighted colostrum's potential role in enhancing immune function and supporting overall gastrointestinal health. This is significant because maintaining a healthy gut and strong immune system can help athletes avoid illness and injury, allowing them to train and compete at their highest level.